Amount of Riboflavin in Corn, sweet, yellow, frozen, kernels on cob, unprepared

Vegetables and Vegetable Products

In 100 g (Grams) of Corn, sweet, yellow, frozen, kernels on cob, unprepared there is 0.088 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Corn, sweet, yellow, frozen, kernels on cob, unprepared.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Corn, sweet, yellow, frozen, kernels on cob, unprepared

Corn, sweet, yellow, frozen, kernels on cob, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Corn, sweet, yellow, frozen, kernels on cob, unprepared are listed below.

Water 71.79 g 71.79%
Energy (calorie) 98 kcal
Energy (joule) 410 kJ
Protein 3.28 g 3.28%
Total lipid (fat) 0.78 g 0.78%
Ash 0.65 g 0.65%
Carbohydrate, by difference 23.5 g 23.5%
Fiber, total dietary 2.8 g 2.8%
Sugars, total 3.78 g 3.78%
Sucrose 2.41 g 2.41%
Glucose (dextrose) 0.59 g 0.59%
Fructose 0.56 g 0.56%
Lactose 0 g
Maltose 0.21 g 0.21%
Galactose 0 g
Calcium, Ca 4 mg
Iron, Fe 0.68 mg
Magnesium, Mg 32 mg 0.03%
Phosphorus, P 87 mg 0.09%
Potassium, K 294 mg 0.29%

Nutrients in Corn, sweet, yellow, frozen, kernels on cob, unprepared